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What Type Of Mattress Is Best For Lower Back Pain

It seems you can’t watch the evening news or pass by a strip mall without someone trying to sell you a mattress. The seemingly limitless options for choosing a mattress can be overwhelming. What Type Of Mattress Is Best For Lower Back Pain

This is even more true if you encounter neck or back pain: choosing the right or wrong mattress can make the difference between spending the day feeling good or in pain.

12 Tips to Choosing Your New Mattress

Research online before going shopping. There are lots of mattress manufacturers available. It can almost be overwhelming. Be sure to research all these before making your decision. We have given the best 3 mattresses available online, towards the bottom of this article to you.
speak with your doctor. In case you have a health condition, talk to your doctor or physical therapist about what he or she recommends. Bear in mind that doctors are not mattress experts, but they know your medical condition and symptoms and will probably have some good advice from that point of view.
Watch out for gimmicks. Mattress sellers will tag mattresses as”orthopedic” or”medically-approved,” but there is not any medical organization that officially certifies mattresses to carry these labels. They might have orthopedic-friendly features, but no medical team has verified this.
Afford the mattress for a test drive. When shopping for a mattress, try to lie on the mattress in the store for at least 10 to 15 minutes. Do not feel self-conscious or let the salesperson rush you along. It’s a big purchase, and if you don’t try it for at least 10 minutes you’re not going to have a real feel for it. Couples should test the mattress out together.
Be aware that firm mattresses aren’t necessarily better for your back. Think twice before buying a hard or firm mattress, as some research has indicated that the best mattress for low back pain is a medium firm mattress rather than a firm mattress. There is a difference between firm support and firm texture. You need firm support with a comfortable feel. Comfort will be determined by your own personal preference.
Pillow tops aren’t for everyone. Very light-weight people do not need large thick pillow top mattresses because they don’t weigh enough to compress the foam to even touch the inherent coils/support system. On the flip side, larger/heavier people tend to feel more comfortable with a little additional cushion between them and the coils.
Adjustable beds are a great option. If you find you’re more comfortable sitting in a recliner than lying down, try an adjustable bed. They allow you to lift your head and knees slightly to relieve pressure on the lower back. You can also create the same effect using pillows.
Ask about relaxation warranties or trial periods prior to buying . Many states still allow retailers to give what’s known as a comfort guarantee. Request it before you purchase, and be sure you understand the details, such as whether you’re expected to pay shipping, if it has a money-back guarantee or exchange, if you must return the mattress in a certain time frame, etc..
Check the warranty. A good mattress will have a minimum of a 10 year full replacement or non-prorated guarantee.
Protect your investment. Don’t forget some kind of waterproof mattress protector. Stains will void your guarantee.
Check out all of the options and variations. Give yourself a comfortable test if the salesperson does not offer you one. Ask to try out a firm, a lavish, and a pillow top at the identical brand quality and price point. Lie on each one for 10 to 15 minutes. When you find the most comfortable type of mattress, ask to see more of this type.
Shop at a store that specializes in mattresses. The salespeople at a mattress specialty store usually have more training on the entire subject of sleep. Try to locate a shop that carries several major brands, such as Sealy, Serta, Simmons, and Tempurpedic.

So What Are the Top 3 Mattress Brands? What Type Of Mattress Is Best For Lower Back Pain

1. Puffy Mattress

Puffy offers two distinct memory foam mattress models: the puffy and the puffy lux. The puffy is a single firmness, two layer memory foam mattress which stands 10″ tall and has a polyfoam support center. The puffy lux a single firmness, three layer memory foam mattress which stands 12″ tall and has polyfoam support center.

Our review of the Puffy mattresses discovered that motion transfer and conforming were major benefits. We also found that the softer foams used make Puffy mattresses a excellent solution for lighter and normal weight sleepers.

Pros:

101-night sleep trial period and no minimum break in period
Excellent motion isolation
Lifetime guarantee with only non-prorated coverage.
Uniquely adapting construction
Free delivery
#jumpforkids charity program which donates mattresses to kids in need

Cons:

Weak edge support
Only one firmness option available per model

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2. Nectar Mattress

Nectar Sleep offers a memory foam mattress using better quality foam materials relative to its competitors at a much lower price. Don’t be fooled into believing the Nectar mattress isn’t of the same quality as the Casper or Leesa; it very much is.

Using gel memory foam quilted into the base of the cover plus a layer of memory foam under, the Nectar contours well, but does not have the identical hug often associated with memory foam beds. Both the gel memory foam as well as the lack of sink-in feel that the Nectar sleeps significantly cooler than many memory foam models.

A support center consisting of high-density polyfoam is made to withstand the test of time. Given its cosmetics, we expect the Nectar to last at least 7-8 years, making it a durable option.

The Nectar is difficult to beat at this price, so if you’re looking for an inexpensive mattress constructed with quality materials, your search can end here.

Pros:

- Good conforming and movement isolation
- High-density memory foam mattress in a much cheaper cost than competition
- No sound when bearing weight
- Free shipping in contiguous U.S. and White Glove alternative
- 365-night sleep trial and cheap lifetime warranty
- Funding available through Affirm

Cons:

Weak edge support
Historical issues with customer service

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3. Dreamcloud Mattress What Type Of Mattress Is Best For Lower Back Pain

As a hybrid , the DreamCloud meets many of our criteria for what a quality bed should provide. With 8 unique layers of comfort and support, the DreamCloud uses all the correct materials in its construction.

From the tufted cashmere cover which gives good airflow, to the gel memory foam at the uppermost comfort layer, the DreamCloud is intended to promote a cooler night’s sleep. Resting below are a mix of memory foam and latex coatings, meaning that this bed includes better quality relaxation materials than most other hybrids.

Despite the fact that it uses multiple memory foam layers, as a Medium Firm texture, there is no hug or significant contouring to the mattress. If you’re looking to sink into a mattress, move on from the DreamCloud.

A pocketed coil support center keeps you aligned all night long, especially so for all you back sleepers out there.

Pros:

Luxurious construction at a comparatively low price-point.
Lightweight and rather easy to move.
Free delivery for customers in the contiguous 48 states.
365-night sleep trial and lifetime guarantee with nominal fees for owners.
Funding available through Affirm

Cons:

Limited size availability.
Weak border support for a coil support foundation.
The firmer feel doesn’t meet some lighter weight sleeper’s comfort preference.

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Remember, it’s your mattress, your back, and your money, so it’s well worth the time to study it and get the best mattress possible. Watch out for specials and sales, and always attempt to negotiate delivery fees.